Midweek Club Run

When: Wednesdays at 5:30pm

Location: Mackay Aquatic & Recreation Complex (“ARC”), 193 Boundary Road, Ooralea.

Organisers:-
Jim Ford (0417 797 346),
Janelle Tilse (0400 997 432)
Alana Knezevic (0431 217 584)

Format: Group social run for all abilities. Beginners welcome. Children under 12 require an adult co-runner. Challenge for quick runners.

Courses:  Athletics Track

(non-club/casual/no cost for training – small fee $3.10 applies for use of athletics track)

Wednesday Track

Shawn’s Summer Series – Oct 2017 to Feb 2018

Coordinators of Summer Socials – at least on in attendance to organise each event.

• Jim Ford – 0417 797 346
• Janelle Tilse – 0400 997 432
• Alana Knezevic – 0431 217 584

Notes:

Runners of all abilities are welcome. Social, not competitive and a good way to finish your weekend. Bring a water bottle. Refreshments provided at runs end. Gold coin donation appreciated. This year be the overall ‘summer champion’.
End of series prize to runner with most accumulated kilometres in the summer runs. Note:- Handicap event with extra k’s awarded to the older participants each week. (41 to 45 – 1km), (46 to 50 – 2km), (51 to 55 – 3km) and so on.
This of course will involve an element of honesty; I remain an optimist.
Note:- Course extensions for masochists and short run (5km) for beginners always available.

Bucasia Social Run